Friday, June 24, 2011

Looking for openings

I'm still amazed everytime I feel a pose actually "open up". The key is the alignment. Such as, with downward dog, as soon as I used the tip that you should not be able to see your heels, I suddeny felt my entire back settle into the position. That feeling is just amazing! Tips like that that make a difference in the pose, make you appreciate a good teacher. I am very greatfull for everythimg I haave learned so far an will learn down the path.

1 comment:

  1. Thanks for the lovely comment on my most recent post.

    I will keep your tip in mind for the next time I go to yoga.

    Thanks again!!!

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